Stretching
10 min
Stretching Beginner Intervals 30/30 (10 Minutes)
10 rounds of 30/30 stretching intervals for a 10-minute beginner intervals timer.
Timer category
Stretching timers
Browse 39 static stretching interval timer presets, then save useful timers to My List.
Browse category
Stretching presets
Stretching
10 min
Stretching Beginner Intervals 45/75 (10 Minutes)
5 rounds of 45/75 stretching intervals for a 10-minute beginner intervals timer.
Stretching
10 min
Stretching Beginner Intervals 60/60 (10 Minutes)
5 rounds of 60/60 stretching intervals for a 10-minute beginner intervals timer.
Stretching
10 min
Stretching Beginner Intervals 60/90 (10 Minutes)
4 rounds of 60/90 stretching intervals for a 10-minute beginner intervals timer.
Stretching
10 min
Stretching Beginner Intervals 75/45 (10 Minutes)
5 rounds of 75/45 stretching intervals for a 10-minute beginner intervals timer.
Stretching
10 min
Stretching Beginner Intervals 90/60 (10 Minutes)
4 rounds of 90/60 stretching intervals for a 10-minute beginner intervals timer.
Stretching
10 min
Stretching Breath Control 10/10 (10 Minutes)
30 rounds of 10/10 stretching intervals for a 10-minute breath control timer.
Stretching
10 min
Stretching Breath Control 10/20 (10 Minutes)
20 rounds of 10/20 stretching intervals for a 10-minute breath control timer.
Stretching
45 min
Stretching Breath Control 10/20 (45 Minutes)
90 rounds of 10/20 stretching intervals for a 45-minute breath control timer.
Stretching
10 min
Stretching Breath Control 12/12 (10 Minutes)
25 rounds of 12/12 stretching intervals for a 10-minute breath control timer.
Stretching
10 min
Stretching Breath Control 15/15 (10 Minutes)
20 rounds of 15/15 stretching intervals for a 10-minute breath control timer.
Stretching
45 min
Stretching Breath Control 15/15 (45 Minutes)
90 rounds of 15/15 stretching intervals for a 45-minute breath control timer.
Stretching
10 min
Stretching Breath Control 20/20 (10 Minutes)
15 rounds of 20/20 stretching intervals for a 10-minute breath control timer.
Stretching
10 min
Stretching Breath Control 5/10 (10 Minutes)
40 rounds of 5/10 stretching intervals for a 10-minute breath control timer.
Stretching
10 min
Stretching Breath Control 8/16 (10 Minutes)
25 rounds of 8/16 stretching intervals for a 10-minute breath control timer.
Stretching
10 min
Stretching Mobility Flow 120/30 (10 Minutes)
4 rounds of 120/30 stretching intervals for a 10-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 120/30 (45 Minutes)
18 rounds of 120/30 stretching intervals for a 45-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 120/60 (45 Minutes)
15 rounds of 120/60 stretching intervals for a 45-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 30/10 (10 Minutes)
15 rounds of 30/10 stretching intervals for a 10-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 30/15 (45 Minutes)
60 rounds of 30/15 stretching intervals for a 45-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 40/20 (10 Minutes)
10 rounds of 40/20 stretching intervals for a 10-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 40/20 (45 Minutes)
45 rounds of 40/20 stretching intervals for a 45-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 45/15 (10 Minutes)
10 rounds of 45/15 stretching intervals for a 10-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 45/15 (45 Minutes)
45 rounds of 45/15 stretching intervals for a 45-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 45/30 (10 Minutes)
8 rounds of 45/30 stretching intervals for a 10-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 45/30 (45 Minutes)
36 rounds of 45/30 stretching intervals for a 45-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 50/10 (10 Minutes)
10 rounds of 50/10 stretching intervals for a 10-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 60/15 (10 Minutes)
8 rounds of 60/15 stretching intervals for a 10-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 60/15 (45 Minutes)
36 rounds of 60/15 stretching intervals for a 45-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 60/30 (45 Minutes)
30 rounds of 60/30 stretching intervals for a 45-minute mobility flow timer.
Stretching
45 min
Stretching Mobility Flow 75/15 (45 Minutes)
30 rounds of 75/15 stretching intervals for a 45-minute mobility flow timer.
Stretching
10 min
Stretching Mobility Flow 90/30 (10 Minutes)
5 rounds of 90/30 stretching intervals for a 10-minute mobility flow timer.
Stretching
10 min
Stretching Recovery 30/30 (10 Minutes)
10 rounds of 30/30 stretching intervals for a 10-minute recovery timer.
Stretching
10 min
Stretching Recovery 40/20 (10 Minutes)
10 rounds of 40/20 stretching intervals for a 10-minute recovery timer.
Stretching
10 min
Stretching Recovery 45/15 (10 Minutes)
10 rounds of 45/15 stretching intervals for a 10-minute recovery timer.
Stretching
10 min
Stretching Recovery 60/60 (10 Minutes)
5 rounds of 60/60 stretching intervals for a 10-minute recovery timer.
Stretching
10 min
Stretching Recovery 75/45 (10 Minutes)
5 rounds of 75/45 stretching intervals for a 10-minute recovery timer.
Stretching
10 min
Stretching Recovery 90/30 (10 Minutes)
5 rounds of 90/30 stretching intervals for a 10-minute recovery timer.
Stretching
10 min
Stretching Recovery 90/60 (10 Minutes)
4 rounds of 90/60 stretching intervals for a 10-minute recovery timer.