Walking Aerobic Base 120/30 (10 Minutes)
4 rounds of 120/30 walking intervals for a 10-minute aerobic base timer.
Timer category
Browse 16 static walking interval timer presets, then save useful timers to My List.
Browse category
4 rounds of 120/30 walking intervals for a 10-minute aerobic base timer.
10 rounds of 30/30 walking intervals for a 10-minute beginner intervals timer.
5 rounds of 45/75 walking intervals for a 10-minute beginner intervals timer.
5 rounds of 60/60 walking intervals for a 10-minute beginner intervals timer.
4 rounds of 60/90 walking intervals for a 10-minute beginner intervals timer.
5 rounds of 75/45 walking intervals for a 10-minute beginner intervals timer.
4 rounds of 90/60 walking intervals for a 10-minute beginner intervals timer.
10 rounds of 30/30 walking intervals for a 10-minute recovery timer.
10 rounds of 40/20 walking intervals for a 10-minute recovery timer.
10 rounds of 45/15 walking intervals for a 10-minute recovery timer.
5 rounds of 60/60 walking intervals for a 10-minute recovery timer.
5 rounds of 75/45 walking intervals for a 10-minute recovery timer.
5 rounds of 90/30 walking intervals for a 10-minute recovery timer.
4 rounds of 90/60 walking intervals for a 10-minute recovery timer.
15 rounds of 120/60 walking intervals for a 45-minute tempo timer.
10 rounds of 180/90 walking intervals for a 45-minute tempo timer.