Walking
10 min
Walking Aerobic Base 120/30 (10 Minutes)
4 rounds of 120/30 walking intervals for a 10-minute aerobic base timer.
Timer category
Walking timers
Browse 16 static walking interval timer presets, then save useful timers to My List.
Browse category
Walking presets
Walking
10 min
Walking Beginner Intervals 30/30 (10 Minutes)
10 rounds of 30/30 walking intervals for a 10-minute beginner intervals timer.
Walking
10 min
Walking Beginner Intervals 45/75 (10 Minutes)
5 rounds of 45/75 walking intervals for a 10-minute beginner intervals timer.
Walking
10 min
Walking Beginner Intervals 60/60 (10 Minutes)
5 rounds of 60/60 walking intervals for a 10-minute beginner intervals timer.
Walking
10 min
Walking Beginner Intervals 60/90 (10 Minutes)
4 rounds of 60/90 walking intervals for a 10-minute beginner intervals timer.
Walking
10 min
Walking Beginner Intervals 75/45 (10 Minutes)
5 rounds of 75/45 walking intervals for a 10-minute beginner intervals timer.
Walking
10 min
Walking Beginner Intervals 90/60 (10 Minutes)
4 rounds of 90/60 walking intervals for a 10-minute beginner intervals timer.
Walking
10 min
Walking Recovery 30/30 (10 Minutes)
10 rounds of 30/30 walking intervals for a 10-minute recovery timer.
Walking
10 min
Walking Recovery 40/20 (10 Minutes)
10 rounds of 40/20 walking intervals for a 10-minute recovery timer.
Walking
10 min
Walking Recovery 45/15 (10 Minutes)
10 rounds of 45/15 walking intervals for a 10-minute recovery timer.
Walking
10 min
Walking Recovery 60/60 (10 Minutes)
5 rounds of 60/60 walking intervals for a 10-minute recovery timer.
Walking
10 min
Walking Recovery 75/45 (10 Minutes)
5 rounds of 75/45 walking intervals for a 10-minute recovery timer.
Walking
10 min
Walking Recovery 90/30 (10 Minutes)
5 rounds of 90/30 walking intervals for a 10-minute recovery timer.
Walking
10 min
Walking Recovery 90/60 (10 Minutes)
4 rounds of 90/60 walking intervals for a 10-minute recovery timer.
Walking
45 min
Walking Tempo 120/60 (45 Minutes)
15 rounds of 120/60 walking intervals for a 45-minute tempo timer.
Walking
45 min
Walking Tempo 180/90 (45 Minutes)
10 rounds of 180/90 walking intervals for a 45-minute tempo timer.